I always thought of instinct as something to protect myself. I still do, but it’s much bigger and better than that. Instinct is when we feel a connection or a disconnection with a thought, an action, a person, an event. We must listen to our instinctual responses to the world around us. What do I …
Have you ever spent a week, a day, or even an hour in nature? How did you feel after? I’d say, it feels pretty amazing. It’s almost as if we’ve returned to our roots and to our true selves. There is no denying that humans and nature are connected. First, water makes up the majority …
Have you spoken to a robot lately? I think we all have. Most customer services are answered by a friendly computer for years now. And how about our attentive friends, Siri and Alexa? Curiosity got the best of me. I did a quick search to see what else artificial intelligence, AI, can do these days. …
We’re at the edge of February. It’s a Leap Year with one extra day. What will we do with our additional 24 hours in 2024? We can spread the 24 hours over the entire year. Think of it as 2 additional hours per month FREE! 24 1-hour phone / Zoom calls to catch up with …
What is your go-to comfort food? I know, I know. We’re not supposed to see food as comfort, but come on! For me, cookies and milk. The warm doughy cookie and cold glass of milk brings comfort to my stomach and joy to my soul. A cookie fits perfectly in a hand, or a pocket, …
Let’s think about modern life. When was the last time you touched your cell phone? Turned on the television? Used a laptop or a smart appliance? Played video games? Drove a car? Flew in an airplane? Stayed home? Went out? EMFs lurk everywhere. EMFs are electric and magnetic fields of invisible energy, also known as …
Summer is officially here! It’s the warm sunshine, laid back season that invites us to take a break from everyday life. What will we do with our carefree hours? Will we use our time wisely? Take time. R&R for good health. “The time to relax is when you don’t have time for it.” – Sydney J. …
How has your sky been lately? What color is it? My summer sky, it’s been dirty with haze. While the sun begs to burn through, the burning of the Canadian forests sizzle to our North. It has affected the Great Lakes states and the Northeast part of the U.S. and now Europe. …
Nature is very busy in the Spring. It’s a time of rebirth and hope for good things to come. It’s about ending a school year, celebrating graduations, and cleaning house. Here are some Spring tips when the winds of change are upon us. These practices will put some Spring in our steps. They will make …
Can a relationship be captured in a photograph? I think so. In the photo above, I’m struck by the loving friendship between these two girls. This photograph shines light on all that is good in friendship. First, I am struck by their stance. One stands tall while the other leans into the other. At different times, …
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