There’s a gentleness to Spring that says, “It’s safe to come out.” Spring flowers awake. Blue skies blanket above. Sunshine warms our souls. Let the thaw begin! It’s to witness the delicate sprouts from the earth and the trees. Will these fragile babes make it? They are quenched by rain and nourished by sun. It’s …
It’s Spring Break season. Where do we go? The water! I think most of us love to be near the water. It’s no wonder when it’s known to lower blood pressure, decrease stress, help us relax, increase creativity and happiness. And maybe hold the fountain of youth? Ahhh, water is beautiful and mysterious. We see the …
A Valentine treat for you! HAPPY VALENTINE’S DAY! 😉 Image by freefaithgraphics from Pixabay.
Love is in the air in February. It’s a time to think about loving others better. How can we develop stronger harmony with others? Much life satisfaction is found in our relationships. I think we’d all agree that our people and moments with them are the greatest rewards to our hearts and our souls. Strong relationships are …
Everyone is a caregiver of some kind. We all care for someone or something. We may care for a home, a pet, a car, a child, a job, or a houseplant. The list of what and who needs our care can be endless! For me, it’s the greatest blessing to have cared for a child. …
Whether you spend it in your cotton pajamas or a sequin pants suit, New Year’s Eve is a time of celebration and reflection. Whether you brunch at your kitchen table or at a hotel buffet, New Year’s Day is a day of hope and expectation. Let’s be grateful for what was, what is, and what …
It’s getting chilly outside. Along with coats, hats, scarves, and mittens, the world needs a big cup of cocoa. Now more than ever! Hot cocoa sweetens us inside and out. Studies have shown that hot drinks can make us feel happier and more accepting and kind to others. So these sweet treats make us sweeter! …
When you look in the mirror today, do you recognize the reflection? When you hear your message to the world, is it you? “Authentic self” defined is being true to yourself in thought, word, and deed. How many of us are in touch with our authentic self? How many follow it? Or do we chase …
Have you heard that listening to music for just 5 to 10 minutes per day improves memory and strengthens your immune system? It also reduces stress, boosts mood, and helps you rest. If you dance and sing while you listen to music, even more positive effects! All types of music from across the world are …
Can you see human experience in nature? Life changes a lot and often. The seasons change. Right? Spring – Opportunity and energy Summer – Motivation and success Fall – Serenity and contentment Winter – Decline and rest Nature mystically guides us through change because Change is inevitable Beauty shines in every season Strength builds with …
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